Re-Birthing The Self

A somatic workshop with Toni Nagy

A Somatic workshop with the wacky, feral, pulsing, dancing comedian and movement practitioner Toni Nagy. This workshop is designed to unapologetically unleash your

wild essence into the cosmos by the process of re-birthing the self.

So many of us are doing “the work” - the emotional, physical, and spiritual work - yet

we still feel the Sisyphean task of “healing.” This somatic journey will aim to integrate

all the tentacles of our efforts while also providing people with new practices to further support their journey.

We will weave together the many parts of our selves into a tapestry to blanket the

inner child. We will embrace our shadow selves, untangle our programing, and wash

away our conditioning. We will connect to our creative impulses by uncovering the

inner voice buried beneath the voices of others that hold us back. We will examine

what we fear, and let go of the thought patterns that causes us harm. We will work

with our bodies to blast past blockages and release emotional constipation so we can

disco with our authentic selves.

Get ready for a healing, ecstatic, somatic movement practice guided by Toni Nagy. This is more than a workshop, it’s a self-claiming ceremony and a multidimensional initiation into sovereignty, designed to help you come home to your body, reclaim your voice, and awaken your fullest self.

Through guided somatic practices, trauma-informed tools, breath, and movement, you’ll release conditioned patterns, reconnect with your inner authority, and remember what it feels like to truly belong to yourself. We don’t think our way out of trauma, we feel our way through it.

Together, we create a space where all parts of you are welcome, past selves, hidden stories, and the pieces ready to be reclaimed, so you can return to your wholeness.

What you’ll experience:

• Somatic movement to regulate your nervous system and release stored tension

• Trauma-informed practices to create safety, resilience, and liberation

• Embodied expression through movement, breath, and guided reflection

• Deep connection within a compassionate, authentic community

This is for you if you:

• Feel disconnected from your body and want to come home to yourself

• Are ready to release stress, shame, chronic pain, and other limited emotional/phsyical blockages

• Desire to reclaim your voice, boundaries, and self-trust

This is the devotional dance party of your dreams, a radical invitation to be yourself, in all ways, always.

You belong to yourself, first. This is Somatic Movement Workshop for Ecstatic Embodiment & Self-Realization.

Contact Toni at toninagycomedy@gmail.com for info on pricing, dates, and other info.